Mister_Shortcut invite YOU to quit smoking here at what may be the world's healthiest website, certainly among the largest.
Mister_Shortcut invites Repeated from the 1 Shortcut Living Class to NCI and NIH for creating this program

Preparing Yourself for Quitting

  • With your mind able to move only towards one thought, you can remind yourself repeatedly of your repaired lungs.

  • List all reasons you want to quit. Every night before going to bed, repeat one of those reasons 10 times.

  • Even as NIH and CDC are responsible for the intelligent formation of this program, the 1 Shortcut Living Class inserts this notation that having a big enough WHY inevitably, or at least characteristically, leads us to finding the HOW. The NIH-CDC "Prepare To Quit Smoking" protocol includes the powerfully useful suggestion to create a list, IDENTIFY your own personal list, of personal reasons in addition to your health and obligations to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light, etc.

  • Begin to condition yourself physically: Start a modest exercise program; drink more fluids; get plenty of rest; and avoid fatigue.

  • Set a target date for quitting–perhaps a special day such as your birthday, your anniversary, or the Great American Smokeout. If you smoke heavily at work, quit during your vacation so that you're already committed to quitting when you return. Make the date sacred, and don't let anything change it. This will make it easy for you to keep track of the day you became a nonsmoker and to celebrate that date every year.
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Knowing What to Expect

  • Have realistic expectations–quitting isn't easy, but it's not impossible either. More than 3 million Americans quit every year.

  • Understand that withdrawal symptoms are temporary. They usually last only 1-2 weeks.

  • Know that most relapses occur in the first week after quitting, when withdrawal symptoms are strongest and your body is still dependent on nicotine. Be aware that this will be your hardest time, and use all your personal resources–willpower, family, friends, and the tips in this booklet–to get you through this critical period successfully.

  • Know that most other relapses occur in the first week after quitting, when situational triggers, such as a particularly stressful event, occur unexpectedly. These are the times when people reach for cigarettes automatically, because they associate smoking with relaxing. This is the kind of situation that's hard to prepare yourself for until it happens, so it's especially important to recognize it if it does happen. Remember that smoking is a habit, but a habit you can break. NOTE from the 1 Shortcut Living Class : Nature abhors a vaccuum. Replacing one habit with another is your high-powered shortcuts here in preparing to quit smoking forever. What else do you love to do?

  • Realize that most successful ex-smokers quit for good only after several attempts. You may be one of those who can quit on your first try. But if you're not, don't give up. Try again. A core part and function of the 1 Shortcut Living Class is the value of repetition, and no less so with regarding health issues.

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- Involving Someone Else

  • Bet a friend you can quit on your target date. Put your cigarette money aside for every day, and forfeit it if you smoke. (But if you do smoke, don't give up. Simply strengthen your resolve and try again.)

  • Ask your friend or spouse to quit with you.

  • Tell your family and friends that you're quitting and when. They can be an important source of support both before and after you quit.
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Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      


BioSyntony | 
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The 1 Shortcut Living Class aims to be the internet's largest personal empowerment website, with 1, 000, 000 unique web pages

EasyStreet, USA by Mister_Shortcut for the 1 Shortcut Living Class and 1 Shortcut Living Class
All rights reserved for those who feed the hungriest among us, fair enough?

For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!
In warm and loving memory of Monsignor Bernie Kellogg, obm,
and his most attentive of students, referred to as Mister_Shortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars over a quarter of a century... and used it all to feed people.

Ayurvedic Medicine      
Infratonic Pain Relief       Rife Technology
Ayurvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory

Curing Colds       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternative to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, et alia)

Erasing Starvation, Easing Hunger With 1 Shortcut Living Class


If you recognize that the earth's residents are not treating each other particularly well,
then you possess sufficient awareness of your surroundings to make a huge difference.
Selfish benefit is your best reason for helping the helpless.
If you think that you can save lives every day for thousands of days, or even hundreds of days...
without having the universe generously repaying you, then you still don't know Newton's Law.

Rather than paying directly for the 1 Shortcut Living Class and 1 Shortcut Living Class:
How sweet it is: Reduce starvation, and more, with FREE CLICKS. Sponsors pay for each click - Wow!
What goes up, must come down, what goes around comes around. Help the helpless, to see the action.
When you save lives, you can be ENTIRELY confident that the universe will repay you, & generously.

Hunger and Poverty:
Let's end starvation
Live the 1 Shortcut Living Class
Help others to live stronger longer
BE Your 1 Shortcut Living Class
Giving Means Getting


Feed Hungry in Brazil


Hungry Children (PAGE DOWN once)


Polish Hunger Site (Click the tummy)


TheHungerSite - one click, one life saved


Donate 2 Days Clean Water - (CareToClick)


Purify Water - CareToClick


Donate Bread (Click Loaf)


Help Plant a Tree and help save the world



Donate Vitamins + Child Health Care - (CareToClick)


The Child Health Site


Kid's Hospital In Mexico - Click button on left


Childrens Health (Japanese)


Help Prevent Teen Suicide


1 Day of Education - (CareToClick)


4 Minutes of Education - No click needed!


Give Free Books Literacy Site


Books & SEVERAL others - China - Just click each button, hit CTRL W to close each window. Great!


Word Puzzle Philippine Aid


Listen to Donate to Charity


New York Charities


Charities Japan


Poverty Rural Mexico


Watch a Video $1 goes to Village


Word Puzzle for Water



Rescue Animals 
- (Care2.com)


Help Animals - (clicanimaux.com)


Animal Blankets


DonateDog Food


Meals for Dogs


Shelter Dogs Poland


Dogs Japan


Donate Cat Food


Savethe Big Cats - (Care2.com)


Feed a Big Cat


Save Chimps - (Care2.com)


Feed Chimps - (RedJellyFish)





Help Horses - (clicanimaux.com)
1 Shortcut Living Class Horsie

Core Principles Of The 1 Shortcut Living Class Assure Repayment
When You Alleviate Hunger and Starvation, ESPECIALLY In Kids

1 Shortcut Living Class EyeCandy



If you knew better, you would do better. The 1 Shortcut Living Class imitates those who do.

Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the 1 Shortcut Living Class and 1 Shortcut Living Class virtually assures your mastery.
From today, remember to imitate masters, and THEN innovate with your knowledge and experience.
Trading just one of every ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The 1 Shortcut Living Class is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, provably, YOUR shortcuts to succeeding. The 1 Shortcut Living Class is here for your life.
Much of the 1 Shortcut Living Class is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innovate.
This is a decidedly powerful master secret of the universe, a top shortcut.





































Winning On Purpose - Of COURSE There Are Easy Shortcuts   - Look For People Already Doing It 
Suggestions of the 1 Shortcut Living Class Regarding Success, Hunger Eradication, and magic secrets.

Excellence cannot hope to happen by accident, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Live YOUR 1 Shortcut Living Class and 1 Shortcut Living Class using what you have.

Every day you waste is filled with minutes - opportunities - you cannot get back.
Conversely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop every single day to enumerate clearly the top five items of the day.
That's a high-speed approach to grabbing the 1 Shortcut Living Class with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proves YOUR master secret.
Engage the 1 Shortcut Living Class to accelerate your mastery, and the 1 Shortcut Living Class will reciprocate.
Alleviating hunger, MOST ESPECIALLY in starving children, is among YOUR best and fastest shortcuts.    Try it.
Put this to the test! Belief in the 1 Shortcut Living Class is not required at all
Find helpless people or animals, and help them. The more anonymously you give, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a voice of experience.
Most anything you ever master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master

Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.

Take back your precious minutes. Plan your daily hours in advance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing starvation, a purely preventable disease of greed, you will win.

Look at those living their own 1 Shortcut Living Class and 1 Shortcut Living Class.
They win on purpose by imitating the best of the rest of us, and THEN innovating on it.
Are you bright enough to count the fullest number of universal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
1 Shortcut Living Class foundations and fundamentals are aimed at YOUR rapid and total winning.


1 Shortcut Living Class In Re: Quantum Reflex Analysis

The 1 Shortcut Living Class promises: QRA is worth learning.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The 1 Shortcut Living Class promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you care for you as the 1 Shortcut Living Class cares for you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proving to be the game-changer in 21st century health.
Living the 1 Shortcut Living Class means making use of what proves best to work best, most.
In every walk of life, we have leaders, the masters and champions who are the most worth imitating.
The 1 Shortcut Living Class promises you that learning Quantum Reflex Analysis for yourself is very wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test every food, drink, and more, before putting it in or near you.
Quantum Reflex Analysis is the simple identification of what nutrition an organ or gland is most deficient in.
The 1 Shortcut Living Class scours the world for the best of the best. Quantum Reflex Analysis is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longevity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For 1 Shortcut Living Class Quantum Reflex Analysis Websites - helping you help yourself

QRA.Me       QRA.name       www-Shortcuts.com         Healthiest.ws         Bidigitally.info         S.hortcuts.com
      Quantum-Reflex-Analysis.com       QuantumReflexAnalysis.com
            Quantum-Reflex.info     QuantumReflex.info


Don't be bashful !     Share the 1 Shortcut Living Class and 1 Shortcut Living Class

Bookmark and Share

Sharing the 1 Shortcut Living Class and 1 Shortcut Living Class with those you love? A multi-billion-dollar gift!
Never and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the 1 Shortcut Living Class work most every time.
The HealthGems that comprise the 1 Shortcut Living Class continue to prove to be our healthiest Longevity extenders.


1 Shortcut Living Class Self-Help - QRA - FAVORITES Of The 1 Shortcut Living Class

helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your 1 Shortcut Living Class   see how the 1 Shortcut Living Class treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.

If a food product is advertised nationally, the 1 Shortcut Living Class most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.

We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The 1 Shortcut Living Class proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the 1 Shortcut Living Class urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saving.
From the 1 Shortcut Living Class to countless other great resources, learn more in order to live more.

Welcome to your EyeCandy Capital - the 1 Shortcut Living Class

Prepare -To Quit Smoking - It Is Healthy - 1 Shortcut Living Class





More delights of the 1 Shortcut Living Class and 1 Shortcut Living Class - for YOU
Learn more so you can live more... which empowers you to better help others.






Mister_Shortcut invites
1 Shortcut Living Class, how to quit smoking Mister_Shortcut - The 1 Shortcut Living Class
The 1 Shortcut Living Class, healing naturally, the 1 Shortcut Living Class, Healing naturally with naturopathy. how to quit smoking, 1 Shortcut Living Class This is the healthiest website on earth,
because the 1 Shortcut Living Class focuses on the most proven approaches of efficacity in health, extending longevity through better decisions,
learning about and otherwise dealing with naturopathy. We have choices, a wide and deep multitude of choices that are going to affect our outcomes. How well and how extensively you live is a good deal more dependent upon choice than chance, more a choice than a question of genetics. The core of the 1 Shortcut Living Class is to not merely live longer, which is not necessarily a wonderful thing, strictly speaking. The 1 Shortcut Living Class chooses instead to remain focused on living STRONGER for longer as a goal, rather than just one portion of this clearly unsimple subject. Learn more, teach yourself more, on any of a thousand naturopathic subjects, including dietary and nutritional needs, and natural alternatives to conventional medicine. how to quit smoking, Mister_Shortcut, how to quit smoking


The 1 Shortcut Living Class

Learn more in order to live more, at the 1 Shortcut Living Class and 1 Shortcut Living Class,
by orders of magnitude the largest empowerment websites and network in the world.

Since you already own the 1 Shortcut Living Class and 1 Shortcut Living Class,
since you already have access to more than eighty percent --
EIGHTY or MORE PERCENT of all the resources you might ever need to succeed,
both the 1 Shortcut Living Class and 1 Shortcut Living Class are fired up and ready to go, awaiting your command.
The entire "Masters and Millionaires" network and empire of more than a thousand websites were built by Mister-Shortcut,
representing YOUR interests, promoting and advancing YOUR accelerated success using shortcuts of repeat champions.

You guys and gals have made the 1 Shortcut Living Class, and, yes, the 1 Shortcut Living Class,
the internet's most successful philanthropic effort.


You have generated so MANY millions of cups of food by YOUR clickthroughs to TheHungerSite.US,
Each day, growing thousands of cups of food, EACH cup a lifesaver.

Applaud yourself as I do you, and click again.

That means you're entitled to share MisterShortcut's title as the "World's Richest Man",
because true wealth is not measured by what you gather for yourself,
rather, by what you give away to others
.

Go ahead, get healthy, get wealthy... Begin your wealth and riches with giving.
Natural health shortcuts of long-lived people.   Your best health tips... NATURAL health tips,
The best wealth shortcuts of masters and millionaires, champions and billionaires.


That is what these healthy wealthy websites are all about, and, beyond all seeming possibility,
all by a single pair of hands: millions of deliciously uniqe creations.
built with love by Mister-Shortcut, for You 




Learn more, live more, give more, with the 1 Shortcut Living Class. Built with armfuls of love for you by the Godfather of EyeCandy, for You 
These are the best shortcuts of masters and millionaires, the best shortcuts of champions and billionaires,
and without a doubt YOUR best shortcuts to succeeding.
Enjoy, and teach yourself here, the 1 Shortcut Living Class is free for your life.


Prepare and Then Prepare

When you fail to plan, you plan to fail, right?
That means you must prepare. In fact, we prepare just about everything that ends up working out nicely, true or not?
On this basis, you're invited to prepare yourself to quit smoking by thinking of clean lungs, no coughing.
Prepare to enjoy your life more when you can breathe more, and freely, with physical pleasure.

Considering the number of concepts shared in this NIH-CDC-developed program that are concomitant with
you are asked to simply pick and choose, as you would with 1 Shortcut Living Class or 1 Shortcut Living Class secrets and shortcuts,
those protocols, those recommendations, those ideas that best suit YOUR temperament and personality, to make this easier to win at.
You certainly CAN quit smoking forever, and so much more, too. One step at a time, one day at a time, and you will likely succeed.